Top Ten Reasons to Attend Omaha Health Expo

The eighth annual Omaha Health Expo takes place April 11 and 12 at the CenturyLink. It’s an important convocation because it’s the only assemblage of its kind in the region. With a focus on holistic approaches to wellness, the Omaha Health Expo stands alone in providing information and access to ways to get healthy and stay healthy outside the conventional drug, surgery and techno-pharmaceutical industry that has overwhelmed American healthcare.

Emphasizing holistic medicine and treatments, lifestyle change, exercise and nutrition awareness, the Expo brings about 200 such practitioners under one roof. And, once again, admission is free.

The two-day event will also include a benefit Walk for Alzheimer’s, Midwest Chapter on Saturday with registration at the CenturyLink at 9:30 (or…

entered on 04/07/15 at 10:00 AM | read more »


Corn: Nothing Green About It

A plague is upon us; pestilence abounds; a pox we planted ourselves. Forget locusts. Forget frogs. Forget bird flu, kudzu or African snails. The invasive species strangling, starving and drying up America came all the way from the St. Louis laboratories of Monsanto. It’s corn.

The Yellow Peril. Our country is being overrun by corn. It’s the killer crop of the 21st century. How? We got sold a bill of goods — several, it turns out.

It’s a shame because so many hard-working farmers are addicted to corn as a cash crop. But they are financially marginalized by a crop that keeps them on a razor-thin budget while filling the coffers of Big Agriculture. Who’s getting rich? It’s not most…

entered on 03/31/15 at 10:00 AM | read more »


Devil in the Detail

Do you suffer from “Fact Fatigue”? Are you confused and exhausted after turning on the television, opening up Google alerts or reading the newspaper (remember those?) under the constant barrage of factoids about the latest thing that makes you fat, keeps you skinny, heals your heart, hurts your heart, kills you, saves you, saves the planet, kills the planet and on and on? Are you tired of reading and hearing a new “fact” that scientists or researchers have figured out? Have you realized by now the Byzantine byproduct of scientific research is a mountain of questionable findings that are overwhelming, contradictory and of very little help in living a happy or healthy life?

Is sunshine a source of healthy vitamin…

entered on 03/24/15 at 10:00 AM | read more »


Wahls Diet for Multiple Sclerosis

There are 200 new cases of multiple sclerosis diagnosed in the United States each week. MS is usually classified as an autoimmune disease. But really, the jury is out on how or why people get MS. We do know that the myelin sheath surrounding nerve cells is affected as the malady progresses. That is but a symptom. Causes are harder for Western science to understand or find. The typical result of MS is a weakening of muscles that obviously leads to immobility. Since MS manifests as deterioration of the nerves, there is very little of the body’s functions that isn’t affected. As with so many diseases, Western medicine does not understand a cure. Doctors will tell you that nobody gets…

entered on 03/17/15 at 09:54 AM | read more »


Hello, Honey! Hasta la vista, hay fever!

Get ready for the glut of commercials and ads for allergy medicines. It’s that time of year again and right now is when anyone who suffers the sniffling, runny nose, itchy eyes and sneezes of hay fever and allergies should take heed. It seems like spring is still a ways off and there is no green grass or budding trees just yet. All that means is that it’s time to get a jump on tuning up the immune system. And drugs are not the answer. There are natural ways to modulate the immune system response to pollens and allergens and avoid the bad side effects of allergy medicine.

Downside of drugs. Taking a pill or getting a shot may seem…

entered on 03/12/15 at 09:05 AM | read more »


Be Besties with Your Beasties

Without bacteria we would die. Yet we wage war against them as if bacteria were a mortal enemy.  And we try to kill everything as a solution to any problem. Years ago, Heartland Healing wrote about biophobia, a portmanteau we coined describing humans’ irrational fear of life and living things. We kill animals, insects, weeds, plants, bacteria, viruses without considering the consequences. Our earlier column on biophobia is pretty good so if you missed it, we reprise it here.

Humankind typically tries to solve a problem by destroying or killing. Nothing could be more misguided than our intense crusade to kill bacteria that exist all around us and within our bodies. It turns out that even scientists, who typically lag…

entered on 03/03/15 at 09:00 AM | read more »


News You Can Use — Good, Bad, Ugly

Recent news items to keep the brain cells percolating.

The Good

Eggs aren’t bad anymore. Eggs never were bad in my estimation. Decades ago when the common wisdom was that butter was bad and margarine was good, I didn’t buy that either. Even as a grade school kid, eating something that science had concocted instead of a natural food didn’t make sense to me.

Eggs have been freed from the aspersions that science cast upon them as far back as the 1950s. It’s good news that people unaccustomed to thinking for themselves can now take the word of the same “experts” who told them eggs were bad, now telling them that eggs are okay. Well, at least the panel is…

entered on 02/23/15 at 11:35 AM | read more »


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Planet Power: Nov. 21 - 27, 2013

Happy Thanksgiving. Let’s be nice to each other and cultivate warm thoughts. You are what you think…
—MOJOPOPlanetPower.com

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