Gratitude is an Attitude

It’s the little things isn’t it, that make up every day? And we so blithely cruise through with little heed though so many give us immeasurable pleasure. It’s possible that even the thought of being grateful for things can bring even more of the things we like and want into our life. Having a positive outlook and thinking positively are known to be good for us. I’m not talking about some Polyannaish denial of reality. It’s a fact that just changing the way we think about something has benefit to our health. Recognition of the things that make us happy keeps us in that sunny frame of mind and that’s good for overall health. So permit me a bit of…

entered on 11/24/10 at 11:09 AM | read more »


It may be unfair to call biophobia a pandemic. Like the trumped-up charade known as the 2009 swine flu “pandemic,” it’s not true that most of the world is affected by biophobia, though it impacts far more people than swine flu ever did or will. You haven’t seen biophobia in the headlines and don’t know what it is? Though not a mainstream media buzzword, its symptoms are everywhere. Meat processing plants, industrial milk production, clothing, sunglasses, shoes, packaging, car seats, carpets, bathrooms, bedrooms, banks and grocery stores — the signs of biophobia are all around us. Humans want to kill things that threaten us and we perceive threat everywhere, regardless of whether the threat is real. Our response to it…

entered on 11/17/10 at 02:00 PM | read more »

Out to Lunch

First of all, give up three cheers. Three cheers for the farmers, mothers, fathers and teachers, interested parties and activists who have recognized that the industrialized food served in schools — the snacks, sweets, sodas and junk food — are a major explanation of why obesity is epidemic among schoolchildren. Many folks are dedicating energy and time to a wonderful idea: upgrading the food in school lunch programs. But is the school lunch the real problem or just another symptom of an abdication of responsibility? Beginning of a bad idea The National School Lunch Program resulted from a law signed by Harry S. Truman in 1946. America’s fledgling agribusiness conglomerates were struggling due to post-war farm surpluses. Using tax dollars…

entered on 11/10/10 at 03:21 PM | read more »

Dem Bones

Osteoporosis and the milky myth “got milk?” is the ubiquitous catchphrase of the ad campaign launched in 1993 by madmen at Goodby Silverstein & Partners agency in California. It’s doubtful even their most optimistic projection anticipated it would take on a life of its own and become a social phenomenon. The ads’ white-mustachioed figureheads number in the hundreds and include politicians, actors, athletes and other notables. The underlying endorsement is that cow milk “does a body good.” However, science and critics don’t agree. Many say milk does more harm than good. The dairy industry, like other agribusiness giants, is subsidized by federal tax dollars. Pricing has been controlled since the 1930s. Cow milk is virtually force-fed to school kids (by…

entered on 11/03/10 at 02:00 PM | read more »

Be Careful What You Wish For

Marijuana should not be ‘legalized’ Ah, how the times have changed — in most states at least. Yes, possession of an ounce of marijuana in the Sunshine State of Florida can still get you a felony arrest and five years in prison. Simple possession of little more than an ounce in Missouri and you’re looking at seven years in the slammer. You can join Cool Hand Luke for five years on the chain gang for an ounce of dope for personal use in the Bayou State. Though Nebraska was a leading state in reducing punishment for marijuana possession by decriminalizing it in 1979, our state leads the nation in the rate of arrests for marijuana. Yet by and large, pot…

entered on 10/27/10 at 11:24 AM | read more »

Blitzing for Bruno Groning

Visiting European doctors bring spiritual healing Yoda called it the Force. The Kalahari ¡Kung call it num. The Chinese term for it is chi. Continentals and readers of Nobel Laureate Henri Bergson would call it élan vital. In Japanese, it’s ki; Sanskrit, prana; in Hawaiian, mana. Einstein could have called it the unified field. And in his lectures, Bruno Gröning called it “the Heilstrom.” No matter the name, the concept is the same: a singular, all-encompassing energy force that animates and imbues all things with life. Of course conventional Western medicine has no name for it. Not to worry. Sadly, trusting in spirit and acknowledging a Higher Force is outside the normal frame of reference for most Americans. We…

entered on 10/13/10 at 01:35 PM | read more »

Fire Alarm

Chronic inflammation is linked to serious disease and can be avoided Satchel Paige spent decades pitching in the American Negro Leagues. His blazing fastball, quirky pitches and overall unmatched skill on the mound took him to the baseball Hall of Fame. It wasn’t until Major League Baseball broke the color barrier and Paige was signed to the Cleveland Indians by legendary baseball innovator Bill Veeck that Satchel Paige became a household name. Though considered one of the greatest pitchers ever, Paige’s status as a social icon grew after a 1953 interview in Collier’s Magazine. Paige surrendered several quotes in that article that became nuggets of homespun wisdom. Perhaps his most famous uttering was, “Don’t look back. Something might be gaining…

entered on 10/06/10 at 01:26 PM | read more »

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Attention to detail

If not for Sam Burtch, the most dramatic play of this Nebraska football season might never have happened.

If not for Burtch, Ron Kellogg III...

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Sack leader

As David Santos remembers it, Connor Cook was rolling out and he was pursuing the Michigan State quarterback when Nebraska teammate Randy Gregory...

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Accepting the challenge

Michigan State is next up for the Nebraska football team.

And the task is daunting.

The Spartans are a “tough team,” said Tommy Armstrong Jr.

... more »

Planet Power: Nov. 21 - 27, 2013

Happy Thanksgiving. Let’s be nice to each other and cultivate warm thoughts. You are what you think…


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Planet Power: Nov. 14 - 20, 2013

This issue marks my 17th year here at The “READER.” Thanks to John, Eric, my beloved Carrie, et al., for all your help, encouragement and...

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Planet Power: November 7 - 13, 2013

The new Aquarian-Age astrology is/will be ruled by the planet Uranus (yeah, I’ve heard that joke before). Traditional astrology, prior to the...

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Planet Power: Oct. 31 - Nov. 6, 2013

Happy Halloween! Let your subconscious desires flow as the twilight fades into the black of the night of the year. Don’t fear the night. You have...

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